top of page

Your Next Adventure Awaits!

Enjoy Jenny's Journey, a blog about her travels,amazing itineraries and trip ideas! 

Discover the Best Ecotourism Adventures in Panama's Chagras National Park

Ecotourism offers a unique way to connect with nature while supporting conservation and local communities. In Panama, the highland areas around Cerro Azul, especially within Chagras National Park, provide an exceptional setting for such experiences. Visiting this park with a knowledgeable guide and staying at The Bird’s Nest opens up a world of discovery. From vibrant birdlife to diverse mammals and lush plant species, the park invites visitors to explore its rich ecosystems through a variety of activities.


Eye-level view of a dense forest trail in Chagras National Park with towering trees and lush greenery
A forest trail in Chagras National Park surrounded by tall trees and dense foliage

Discovering Ecotourism in the Highland Environment of Cerro Azul


Cerro Azul’s highlands offer a cooler climate and varied terrain compared to Panama’s lowlands. This environment supports unique flora and fauna adapted to higher elevations. The park’s trails wind through cloud forests, secondary forests, and open areas, providing a range of habitats to explore.


Visitors can expect to see:


  • Epiphytes and orchids clinging to tree branches

  • Ferns and mosses carpeting the forest floor

  • Colorful bromeliads adding splashes of color


The cooler temperatures and frequent mist create a refreshing atmosphere perfect for hiking and wildlife watching.


Ecotourism: Activities to Experience in Chagras National Park


Chagras National Park offers several activities that highlight its natural beauty and biodiversity. Guided tours are highly recommended to gain deeper insights into the ecosystem and spot elusive wildlife.


Guided Nature Walks


Guides lead visitors along well-marked trails, pointing out interesting plants and animals. These walks vary in length and difficulty, catering to different fitness levels. Along the way, guides share stories about the park’s history, conservation efforts, and the cultural significance of the area.


Birdwatching


The park is a hotspot for birdwatchers, with over 200 species recorded. Early morning walks increase chances of spotting:


  • Trogons with their bright plumage

  • Motmots known for their distinctive tail feathers

  • Tanagers in a variety of colors

  • Hummingbirds flitting among flowers


Bring binoculars and a camera to capture these vibrant birds.


Wildlife Spotting


Beyond birds, the park shelters mammals such as:


  • White-tailed deer

  • Agoutis (a type of rodent)

  • Howler monkeys heard in the canopy

  • Ocelots (rarely seen but present)


Amphibians like colorful frogs and various insects add to the park’s diversity. Night walks can reveal nocturnal creatures such as tree frogs and moths.


Plant Identification Tours


For those interested in botany, specialized tours focus on the park’s plant life. Learn to identify medicinal plants, edible fruits, and the role of different species in the ecosystem.


Photography Excursions


The park’s varied landscapes and wildlife provide excellent opportunities for nature photography. Early mornings and late afternoons offer the best light for capturing the misty forest and active animals.


Staying at the Bird’s Nest

.

The Bird’s Nest lodge is a comfortable base for exploring Chagras National Park. Nestled within the forest, it offers easy access to trails and wildlife viewing spots. The lodge emphasizes sustainable practices, blending with the environment and minimizing impact.


Guests can enjoy:


  • Two cozy rooms complete with modern conveniences

  • Locally sourced meals featuring many homemade types of cuisine

  • Guided tours arranged directly through the lodge

  • Relaxing common areas for watching hummingbirds, tanagers, Tamerin monkeys and more


The lodge’s location allows visitors to immerse themselves fully in the natural surroundings.


Wildlife Highlights in Chagras National Park


The park’s rich biodiversity is one of its main attractions. Here are some notable species to look out for:


Birds


  • Resplendent Quetzal: A rare and stunning bird with iridescent green feathers and a long tail.

  • Collared Aracari: A colorful toucan relative with a distinctive bill.

  • Slate-throated Redstart: A small bird with striking black and red plumage.


Mammals


  • White-faced Capuchin Monkey: Intelligent and curious, often seen in groups.

  • Paca: A nocturnal rodent with spotted fur.

  • Coati: A raccoon-like mammal that forages on the forest floor.


Amphibians and Insects


  • Glass Frogs: Known for their translucent skin.

  • Blue Morpho Butterfly: Famous for its brilliant blue wings.

  • Leafcutter Ants: Fascinating insects that cultivate fungus gardens.


Plants

,

  • Heliconias: Brightly colored flowers attracting hummingbirds.

  • Strangler Figs: Trees that grow around host trees, creating unique shapes.

  • Giant Ferns: Adding to the lush understory.


Tips for Making the Most of Your Visit


  • Book a guide in advance to ensure availability and personalized attention.

  • Wear sturdy hiking shoes and bring rain gear, as weather can change quickly.

  • Carry water and snacks for longer hikes.

  • Use insect repellent to protect against mosquitoes and other insects.

  • Bring binoculars and a camera to enhance wildlife viewing.

  • Respect the environment by staying on trails and not disturbing wildlife.


Supporting Conservation and Local Communities


Ecotourism in Chagras National Park helps fund conservation projects and supports local families. By choosing guided tours and staying at eco-friendly lodges like the Bird’s Nest, visitors contribute directly to preserving this unique area.


Local guides often share knowledge passed down through generations, enriching the experience and fostering cultural exchange.




Comments


bottom of page